Confirming the Nature of Autistic Burnout

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Arnold, Higgins, Weise, Desai, Pellicano & Trollor (2023)

#AutBurnout and #AutisticBurnout are common hashtags within Autistic spheres on social media. Autistic burnout is a common experience and recently two definitions have been published. The two definitions outline the debilitating exhaustion brought on by various stressors including masking. This research sought to examine the content validity of these two definitions, including duration and frequency. The authors used a mix-method research, using descriptive statistics, content analysis and reflexive thematic analysis. Data was collected via a co-produced survey of 141 Autistic adults with experience of Autistic burnout. Findings showed a strong endorsement of the Higgin’s et al. definition. This definition details Autistic burnout as where exhaustion and interpersonal withdrawal occur alongside reduced functioning, excutive functioning difficulties and increased Autistic traits. There was not a firm consensus on duration or frequency, with the qualitative data showing both acute and chronic episodes. Autistic burnout is often misdiagnosed as a variety of mental health conditions. The authors stress the need for further research and to increase awareness of Autistic burnout in the community and amongst professionals.

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